The Bachelor Season 22 is upon us, which means it’s time to make your bracket picks, lurk Arie’s contestants on Instagram, and of course, prepare your livers for the uptick in wine consumption on Monday nights. While the entertainment of The Bachelor is always plentiful, the drinking game that we’ve put together below is bound to make your¬†watching experience ALL the more enjoyable.

After asking #BachelorNation what rules they wanted to see, pulling together some Bachelor fanatics, and thinking long and hard about what cringeworthy moments warrant a sip or two–we present this season’s The Bachelor Drinking Game.

Watch, chug, and enjoy season 22 of The Bachelor.

Disclaimer: We cannot be held responsible for drunken shenanigans or Tuesday morning hangovers that occur as a result of playing along. Enjoy.

The Bachelor Arie Drinking Game

In words…

Take one drink if:

  • Someone cries
  • Arie is shirtless
  • “Kissing bandit” is said
  • A live musician plays
  • A plane or boat ride takes place
  • There is a conversation about a contestant’s kids or ex
  • “Right reasons” is said
  • Emily Maynard is mentioned
  • The word “exotic” is said

Take two drinks if:

  • Someone is dumped or leaves outside of a rose ceremony
  • Someone runs away from a rose ceremony
  • A girl talks about being a model
  • There is a jacuzzi date
  • Chris Harrison announces the final rose of the night
  • Some variation of “my wife could be in this room” is said
  • Someone mentions Peter
  • Someone mentions Dean

Finish your drink if:

  • Arie gets slapped
  • A contestant strips off clothes or is naked
  • An ambulance gets called